Articles

February 14th is here; did it catch you by surprise? If you find yourself having mixed feelings about this holiday—no sweat. You’re not alone!

There’s an elephant in the room that no one wants to talk about. Ironically, that elephant is communication—or the lack of it—in relationships. Communication can make or break your relationship.

Are you seeing red? It’s hard to think straight when your mind is clouded by jealousy. Still, it’s possible to learn how to handle your jealousy in a constructive way so you can have stronger, healthier romantic relationships. 

Did you know that humans can experience over 34,000 emotions? No wonder we have problems expressing ourselves clearly. Emotions associated with love and intimacy can be particularly intense, to the point that many of us find them disorienting or anxiety-inducing.